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Guinness Stout Beef Stew is rich and hearty and a perfect
meal to serve on a cold day. Of course, it’s a must for St Patrick’s Day, which
here in You can serve this stew for Sunday lunch and then, late in the day, try some of startcooking.com’s Irish Bread with Irish Coffee.
The fresh ingredients you will need to make this stew are garlic, onion, carrots, stew beef and parsley for the garnish (decoration.) Buy the most tender stew beef you can afford. (Ask the butcher!) This stew takes only 1 and 1/2 hours to cook so you need a tender stew beef. (For stews that take 3-4 hours to cook, it’s OK to use a less tender cut of beef.)
From the pantry, you will need white flour, oil, beef broth and bay leaves.
You will also need pitted prunes along with the Guinness Stout.
Before we startcooking, a few words of caution: First, do not omit the prunes! Without the prunes, the Guinness is going to make the stew taste bitter. The prunes cook down and melt into the stew. If you don’t tell, no one will even be aware that they are in this stew! (Do you see them in the photo below?)
Second, do not replace the “Extra Stout” with “draught” or with those bottles of Guinness with the widgets in them that make the foam. The taste will be all wrong! **** Begin by getting the carrots, onions, garlic and beef all cut up and ready to cook. Peel the carrots and cut them into chunky slices about 1/2 inch thick. (The picture below shows, from left to right, the stages and equipement I use to turn a whole carrot into the slices.)
Chop the onion.
Crush the garlic.
Cut the stew beef into approximately 1 inch chunks.
In a large, heavy, Dutch oven, set on medium high; heat the oil and sauté (fry) the onions for about 3-4 minutes.
Add the garlic and continue cooking for another 30 seconds.
Remove the onions and garlic from the pot.
The meat needs to get "seared" in small batches. It is very tempting to add half the meat thinking “well that fits into a single layer in the pot…so why not?”
The photo below is why not! If you overcrowd the pan the meat will get foamy and bubbly, and not develop a nice rich browned color.
Small batches….
…will guarantee a nicely browned meat.
Remove the meat from the pan….
…and add the next batch.
When all the meat is browned, add it all back to the pot.
Sprinkle on the flour.
Reduce the heat to simmer, stir in the flour until all the meat is coated
Add beef broth……
…and Guinness (Extra Stout only!)
…and stir everything until mixture comes to a simmer. Now add the onions, garlic, carrots and the bay leaves. (Be sure to remove the bay leaves before you serve the stew. They are there to impart flavor but you do not eat bay leaves.)
Give everything a stir.
The beer/broth should cover all the ingredients. If it does not, you may need to add a bit more broth.
Simmer the stew gently, uncovered, for one hour. (There should only be tiny little bubbles with the occasional waft of steam coming from the stew.) Be sure to give it an occasional stir. While the stew is simmering, chop the prunes.
Add the prunes….
…and continue cooking the stew for another 1/2 hour.
The prunes will “melt” into the stew and the gravy will develop a wonderful rich flavor and have a nice glossy finish.
Boiled or mashed potatoes garnished with chopped parsley are perfect to serve with this stew. Don’t forget to remove the bay leaves!
Cheers! If you are new to startcooking, or are a regular visitor here, please consider subscribing for free. 26 commentsrick | posted on Mar 14, 2008 Great pictures. Makes me want to make a stew tonight. I think I will have to buy prunes now. I thought I'd be 50 before I'd do that! Kathy Maister | posted on Mar 14, 2008 Hi John, the general thinking is that the alcohol will cook away. This article says a certain amount will in fact remain. MikeW | posted on Mar 14, 2008 This looks delicious. I wonder if honey dates could be substituted for the prunes, for those whose diets can't include canned fruits. It's easier to get the alcohol out of a drink before it has been mixed into a recipe. Simmer the beer or spirits while monitoring the temperature closely. It will hover at the boiling point of alcohol untill most of it has dissipated, then the temp will rise quickly again toward the boiling point of water. At least that's how we did it in chem class :) SB | posted on Mar 14, 2008 Click "print recipe card" at top of page
Michael | posted on Mar 14, 2008 This looks delicious. I think I might have to make this tomorrow. david | posted on Mar 14, 2008 This is an interesting recipe, espcially the prunes. I've never heard of prunes being used in a stew, seems a little odd to me. Stews have never struck me as something that needs sweetness (but then i've never used beer in a stew), so I'm interested to see how this tastes. 岡崎市 不動産 | posted on Mar 14, 2008 Steve Cooper | posted on Mar 14, 2008 For a non-alcoholic version you could substitute O'Douls for the Guinness. America's Test Kitchen says it is a good cooking beer. squalorvictoria911 | posted on Mar 15, 2008 You CAN eat bay leaves. It's just advised to cut the leaves into more easliy swollowed pieces, or at least chew them well. http://community.cookinglight.com/showthread.php?t=89924 http://www.foodnetwork.com/food/ck_culinary_qa/article/0,1971,FOOD_9796_4152044,00.html Unique | posted on Mar 15, 2008 I'm going to have to try this today. My current recipe is pretty similar save for the prunes. Really curious to see what they add to the stew. I would have never thought to include them on my own. Jeff J | posted on Mar 15, 2008 Seriously? This is called GUINNESS stew. If you want a non-alcoholic beef stew, there are tons of other recipes out there. You can't substitute Guinness with beer (alcoholic or not), as it won't impart the same flavors - at all. Andrew | posted on Mar 15, 2008 Substituting O'Doul's for the Guinness will work in the sense that it will make a stew, but an alcohol-free lager will not taste anything like a rich, dark stout like Guinness. An hour and a half of simmering will certainly cook out almost all of the alcohol from the stew, so if your guest is concerned about alcohol remaining in active amounts then you'll be fine. However, if your guest cannot tolerate any quantity of alcohol -- for example, for religious reasons -- then you're not going to be able to accomodate that. You simply can't ever remove all traces of ethanol from the stew. MikeW rightly notes that the alcohol in the beer will lower the simmering temperature until it is gone. This is in fact one of the reasons the alcohol is useful, so cooking it out in advance (or switching to a non-alcoholic broth) will change the cooking slightly, making the meat a little less tender by raising the initial cooking temperature. Dutchmanz | posted on Mar 16, 2008 I'm trying this tomm, wish me luck :D KGWagner | posted on Mar 17, 2008 While it's true that "some" alcohol remains, it's not enough to be concerned with. It's criminally easy to play games with percentages if you want to frighten someone. The mass media does it all the time to rile people up. But, if you look at the various charts available, then do a little math, the numbers get vanishingly small and insignificant. For instance, this recipe looks like it's making about 2 quarts. That's 64 ounces. 12 of those (or 18%) are beer, which contains roughly 5% alcohol. So, now the beer is diluted by a 5:1 ratio, meaning our entire stew is at about 1% alcohol. It gets simmered for an hour and a half, which according to the chart linked to earlier, reduces the amount of alcohol by 80%, leaving 20% in the recipe. 20% of 1% is .2%. Since someone might actually only eat a 16oz. plate of the stew, they're only going to get a little over 6% of that .2% of alcohol that's left, so now we're only talking about .012% alcohol content in a serving. That's a little over 1/100 of 1%. That's another way of saying "non-existent", although to be technical, there is "some" alcohol left. Not nearly as much as there is in "alcohol-free" beer (O'Doul's is at .4%), but "some", nonetheless. So, don't worry. Make the stew as described, and enjoy! poetryman69 | posted on Mar 17, 2008 Love, Luck and God's Blessings to one and all! ella | posted on Mar 17, 2008 What a fascinating take on stew. This is going straight onto my To Try list. I bet I'll love it. Thanks. Happy St. Patrick's Day! tzgq2m | posted on Mar 17, 2008 The amount of pure alcohol (ethanol) per serving is actually lower then has been suggested. tzgq2m | posted on Mar 17, 2008 Now, to help you understand what that means to your body: Blood Alcohol Content (BAC) can be roughly estimated using a mathematical approach. It can be useful for calculating a BAC level that is not currently testable, or a level that may be present in the future. While there are several ways to calculate a BAC, one of the most effective ways is to simply measure the total amount of alcohol consumed divided by the total amount of water in the body—effectively giving the percent alcohol per volume water in the blood. The total water weight of an individual can be calculated by multiplying his or her body weight by their percent water. Gender plays an important role in the total amount of water that a person has. In general, men have a higher percent of water per pound (58%) than women (49%). For example, a 150 pound woman would have a total amount of water of 73.5 pounds (150 x .49). For easiest calculations, this weight should be in kilograms, which can be easily converted by multiplying the total pounds by 0.45359237, because 1 pound = 0.45359237 kilograms. 73.5 pounds body water = 33.3390392 kilograms body water 33.3390392 kilograms body water = 33,339.0392 mL of body water So to calculate the BAC of a 150 pound woman after eating one serving of stew: Eating 1 of 4 servings - (0.75767383 mL ethanol / 33,339.0392 mL body water) * 100 = 0.00227263247% BAC
1/20th of what you’d get if you drank all the
beer directly Eating 1 of 5 servings - (0.606139064 mL ethanol / 33,339.0392 mL body water) * 100 = 0.00181810598% BAC
1/25th of what you’d get if you drank all the
beer directly Eating 1 of 6 servings - (0.505115887 ml ethanol / 33,339.0392 mL body water) * 100 = 0.00151508831% BAC
1/30th of what you’d get if you drank all the
beer directly
tzgq2m | posted on Mar 17, 2008 I would like to point out two other things: 1) It is not strictly accurate to say that the water content of a person alone is responsible for the dissolution of alcohol within the body, because alcohol does dissolve in fatty tissue as well. When it does, a certain amount of alcohol is temporarily taken out of the blood and briefly stored in the fat. Additionally only about 7% of human weight is from blood. For these reasons, most calculations of alcohol to body mass simply use the weight of the individual, and not specifically their water content. Since I have used this method above, the numbers are actually slightly exagerating the potency of the alcohol. 2) I believe that as the ethanol is boiled with the other ingredients, new compounds may be formed. This would change the molecular structure of some of the ethanol, thus rendering the alcholic properties null. I can't find anything to substantiate this, so I'd love to see other people's input. Andrew | posted on Mar 17, 2008 Cooked this saturday night.. It went fast.. The flavor of this stew is amazing esp considering there really isnt much to it! neil zanardelli | posted on Mar 18, 2008 thanks lovely recipe Love the site can not wait to make it Neil Z (Thailand) Paul | posted on Mar 19, 2008 was wondering how much of the amounts are needed of each ingredients. i put a the whole broth container in and 1 whole beer. Kevdarev | posted on Mar 20, 2008 Fabulous recipe. I could only get the draught guinness with the widget in the bottle, and truely it made no difference, totally awesome. I will be doing this recipe again and again. Thanks Lisa Freeman | posted on May 8, 2008 Well, I made this stew last night and it couldn't have been easier! Instructions were super easy to follow (thanks to Kathy's great photos). It's a breeze to prepare, and most of the time is just spent in waiting time to cook, which is really no big deal since I happen to work from home. The whole thing was cooking while I was on a long business meeting. It was totally delicious and my hubby was thrilled with it and has already asked when we're making it again! Thanks Kathy for another great and easy recipe. Lisa Freeman Kathy Maister | posted on May 12, 2008 For a change of pace I sometimes make the stew and then turn it into a Beef Pot Pie. My husband loves it! Post a Comment1 trackbackTrackback URL:http://startcooking.com/trackback.php?id=361
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John Ellerbrock | posted on Mar 14, 2008
Kathy - the Guiness Stout Beef Stew looks great and I would like to make it for Sunday - one day before St. Patrick's. Some of my guests cannot take alcohol so I'm wondering if it will 'cook away' leaving only the taste.
Many thanks,
John